Skip to main content
Add Me To Your Mailing List

 Foggy Bottom West End Village

News / Articles

Wellness Series with Dr. James Cooper

Nadia Taran  | Published on 5/8/2014
Twenty-five FBWE Villagers attended Dr. James Cooper’s May 8 lecture on fostering healthy minds as we age.

Dr. Cooper, Clinical Professor of Medicine at GWU, Medical Center, reviewed the US Dept. of Agriculture’s recommendations of reducing salt, saturated fat, trans fats, added sugars, refined grains, and alcohol consumption in light of actual science-based evidence. Some findings were expected; others surprising — such as 75% of people with heart disease also have dementia. My take-away is that you are what you eat, so choose wisely. The healthy refreshments helped seal the message.

Check out our events calendar and plan to participate in future programs.
Join


:: Foggy Bottom West End Village: 
2430 K Street, NW : Washington, DC 20037 : 202-333-1327 ::