News / Articles
FBWEV Takes to the Dance Floor
| Published on 9/12/2014
On September 12th, over 12 Village members followed the instructions of Melissa Collins in exercises based on ballroom dancing especially the Rumba. The 5 part series stresses flexibility, stamina, and balance through dance and members enjoyed the different ways to stretch and move. All fitness levels were present and all participated fully.
Check out our events calendar and plan to participate in future programs.