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FBWEV Gets a Jump on Preparing for the Holidays
The FBWEV Health and Wellness Series held its eighth session on Nov. 6th on beating the Holiday Blues.
Stephanie Chong, of Seabury Resources and an expert in care management counseled Village members in ways to overcome depression and loneliness during the Holidays. While celebrating the Holidays can be delightful and heartwarming, and it can also be difficult and heart breaking. Villagers were urged to make new traditions, to work at being active during the Holidays, and if one did not want to celebrate to at least observe the traditions and welcoming gesture of family and friends.